Making space sacred...
  • home & writings
    • ceremony
    • Book Resources & Reviews >
      • My book(s)
      • Interfaith Prayer Books
      • Sustainable sustenance books
  • Healthcare PRO sustainablility Blog
  • events & offerings
    • Sunday San Francisco Sound Meditations
    • YouTube Sound Meditations

Shelter in grace
Sound Meditations

On YouTube, In VIRTUAL space....and live in San Francisco on Sunday Mornings
Sound Meditation Videos: 
for "your one wild and precious life"...and for caregivers...and now for your practice.
Gamble on that which will propel you forward...

An inherent belief in the goodness of the unseen is a bet worth placing. Right now, some new opportunity is growing in the dark—in the good dirt of our lives. Perhaps, it has been waiting for us to notice and nurture it for a long time.

  • CENTER yourself in this.
  • Center yourself in LOVE.
  • What do you affirm for your one wild and precious life today?

BEGIN again HERE:
the joyous wager


A Carousel of Trust

To Make You Perfect

It helps to see the Goldsmith's kind face
before he rolls up his sleeves,
and starts pumping the Bellows,
and cleans off his wire brush and other tools,
then eyeing you like he knows
how much this is going to hurt,
to make you perfect. - Hafiz
This meditation was a DIY... or rather a bring your own affirmations. We created this meditation from the contributions of all those present in the digital ethers. Using the image as metaphor for the power of our practice, as we do it over and over, we become what we practice. And we are made perfect...which is a life process. Yes?

One Story – Human beings are powered by stories – a love story.

There is a war.  It is the war we wage each day…Love vs. fear. It the war of caring for ourselves and our loved ones…and the world.

“In the trenches the more love I have, the less fear I can hold. Thich Nhat Hanh likens the human heart to an immense river. If we have enough flow of love, little bothers us and little pollutes us. He speaks the most important question, how do we help our hearts to grow in capacity (and flow) like a river?

How do we hold more love and stop the leaks?”

Compassion: River of Light


"Ring the bells that still can ring
    Forget your perfect offering
    There is a crack in everything
    That's how the light gets in.
    That's how the light gets in.”

     
– Anthem– Lyrics & Music by Leonard Cohen


LINK to a MEDITATION on YouTube ANYTIME: 24/7
​
CHOOSE one of many, many topics of that appeal to you.
Go HERE to YouTUBE channel. 
 

Consider subscribing,

These videos are my COVID response offering to the world.


Or JOIN us LIVE (on Zoom or in San Francisco in person):

Every Sunday Morning at 10:15 Pacific Time
on a LIVE ZOOM link

(Zoom Link found on UnitySF.com)
Navigate to Virtual offerings...then Rev. Eleesabeth's Sound Meditations.


NOTE: if you join us LIVE, bring your proof of vaccination per S.F. City and County regulations.

For LIVE Sound Meditation

Unity Spiritual Center
240 Page Street
San Francisco, CA
10:15 to 10:45 on Sundays (before the service)


NOTE: if you join us live, bring your proof of vaccination per S.F. City and County regulations.





Be resilient.  It's free to sign up.


Taking Care Resilience News - PRO Edition
Be renewable. It's free. It's monthly. (GET more FREE AUDIO & VIDEO fun stuff when you do.)


Taking care resilience News signup
  • home & writings
    • ceremony
    • Book Resources & Reviews >
      • My book(s)
      • Interfaith Prayer Books
      • Sustainable sustenance books
  • Healthcare PRO sustainablility Blog
  • events & offerings
    • Sunday San Francisco Sound Meditations
    • YouTube Sound Meditations